Pretzels

by Schär

0810757012740 · opf

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100g of Pretzels contains 500 calories (kcal), 0g protein, 73.3g carbs and 20g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 10 g

01.5510

SaltHigh salt 2.5 g

00.31.53

EnergyHigh calorie density 500 kcal

0150400800

ProteinLow protein 0 g

0152550

FibreLow fibre 0 g

03612

Positive

per 100 g

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

500

kcal

0.0

protein

73.3

carbs

20.0

fat

Nutrition Facts per 100g

Protein 0% Carbs 62% Fat 38%

Nutrient	Amount	Level
Energy	500 kcal
Fat	20g	high
Saturated	10g	high
Carbs	73.3g
Sugars	3.3g	low
Fibre	0g
Protein	0g
Salt	2.5g	high

Common Questions

How many calories are in Pretzels?

Pretzels contains 500 kcal per 100g.

Is Pretzels ultra-processed?

Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn starch, Palm oil, Sea salt, Invert sugar syrup, Dry yeast, Sodium carboxymethylcellulose, Soy lecithin, Disodium phosphate, Baking soda, Sodium hydroxide

Other Servings

100g 1 serving (22 pieces (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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