100g of Everything Bagels contains 270 calories (kcal), 5g protein, 60g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 9 g
0522.545
EnergyModerate calorie density 270 kcal
0150400800
ProteinLow protein 5 g
08.113.527
Positive
per 100 gFibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
270
kcal
5.0
protein
60.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 81%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 60g | |
| Sugars | 9g | moderate |
| Fibre | 6g | |
| Protein | 5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Everything Bagels?
Everything Bagels contains 270 kcal per 100g.
Is Everything Bagels ultra-processed?
Everything Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Corn starch, Rice flour, Buckwheat flour, Sugar, Psyllium seed husk, Rice starch, Soy protein, Sugar syrup, Modified cellulose, Apple extract, Maltodextrin, Onion, Garlic, Poppy seeds, Salt, Tartaric acid.
Category
Other Servings
Related lists
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