100g of Ciabatta contains 260 calories (kcal), 4g protein, 52g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 260 kcal
0150400800
ProteinLow protein 4 g
07.81326
FibreLow fibre 0.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
4.0
protein
52.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 83%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 3g | low |
| Saturated | 0.6g | low |
| Carbs | 52g | |
| Sugars | 6g | moderate |
| Fibre | 0.7g | |
| Protein | 4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ciabatta?
Ciabatta contains 260 kcal per 100g.
Is Ciabatta ultra-processed?
Ciabatta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, Amidon de maïs, Farine de maïs, Farine de riz, Enveloppe de grains de psyllium (fibre végétale), Sucres (dextrose), Cellulose modifiée, Proteine de soya, Huile de tournesol, Levure, Sel, Fibre de pomme, Acide tartrique, Acide citrique, Citrate de calcium, Niacine, Fer, Thiamine, Riboflavine. Contient : Soya. Peut contenir : Moutarde, Sésame.
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