Ciabatta Rolls

by Schär

7.0 oz

0810757010210 · opf

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100g of Ciabatta Rolls contains 260 calories (kcal), 4g protein, 52g carbs and 3g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 260 kcal

0150400800

ProteinLow protein 4 g

07.81326

Positive

per 100 g

FibreHigh fibre 6 g

03612

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

260

kcal

4.0

protein

52.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 83% Fat 11%

Nutrient	Amount	Level
Energy	260 kcal
Fat	3g	low
Saturated	0g	low
Carbs	52g
Sugars	4g	low
Fibre	6g
Protein	4g
Salt	1.2g	moderate

Common Questions

How many calories are in Ciabatta Rolls?

Ciabatta Rolls contains 260 kcal per 100g.

Is Ciabatta Rolls ultra-processed?

Ciabatta Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, corn starch, corn flour, rice flour, psyllium seed husks (vegetable fiber), dextrose, modified cellulose, sunflower oil, soy protein, yeast, salt, apple fiber, tartaric acid, citric acid, calcium citrate, niacin, iron, thiamine, riboflavin.

Other Servings

100g 1 serving (1 roll (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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