Apple Cinnamon Pecan Superfood Instant Oatmeal

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100g of Apple Cinnamon Pecan Superfood Instant Oatmeal contains 404 calories (kcal), 12.3g protein, 63.2g carbs and 12.3g fat.

Negative

per 100 g
EnergyHigh calorie density 404 kcal
SugarSome sugar 5.3 g

Positive

per 100 g
ProteinSource of protein 12.3 g
FibreHigh fibre 7 g
ProcessingUnprocessed
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
404
kcal
12.3
protein
63.2
carbs
12.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 61% Fat 27%
NutrientAmountLevel
Energy404 kcal
Fat12.3gmoderate
Saturated1.1glow
Carbs63.2g
Sugars5.3gmoderate
Fibre7g
Protein12.3g
Salt0glow

Common Questions

How many calories are in Apple Cinnamon Pecan Superfood Instant Oatmeal?
Apple Cinnamon Pecan Superfood Instant Oatmeal contains 404 kcal per 100g.
Is Apple Cinnamon Pecan Superfood Instant Oatmeal ultra-processed?
Apple Cinnamon Pecan Superfood Instant Oatmeal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

certified gluten-free oats, dried apples, pecans, flax seeds, chia seeds, quinoa flakes, puffed amaranth, cinnamon.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category