100g of Blueberry Flax Superfood Oatmeal contains 372 calories (kcal), 9.3g protein, 69.8g carbs and 7g fat.
Negative
per 100 gSugarHigh sugar 43.3 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 9.3 g
011.218.637.2
Positive
per 100 gFibreHigh fibre 32.4 g
03632.4
Calculate by serving size
Quantity
Serving
372
kcal
9.3
protein
69.8
carbs
7.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 7g | moderate |
| Saturated | ? | |
| Carbs | 69.8g | |
| Sugars | 43.3g | high |
| Fibre | 32.4g | |
| Protein | 9.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Blueberry Flax Superfood Oatmeal?
Blueberry Flax Superfood Oatmeal contains 372 kcal per 100g.
Is Blueberry Flax Superfood Oatmeal ultra-processed?
Blueberry Flax Superfood Oatmeal is NOVA group 3 (processed).
Ingredients
Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Freeze Dried Blueberry Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth, Cinnamon
Category
Other Servings
Related lists
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