Banana Nut Oatmeal

by Purely Elizabeth
1.52 oz
0810589031261 · opf
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100g of Banana Nut Oatmeal contains 372 calories (kcal), 16.3g protein, 67.4g carbs and 7g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 23.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 372 kcal

Positive

per 100 g
ProteinSource of protein 16.3 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
372
kcal
16.3
protein
67.4
carbs
7.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 68% Fat 16%
NutrientAmountLevel
Energy372 kcal
Fat7gmoderate
Saturated0glow
Carbs67.4g
Sugars23.3ghigh
Fibre7g
Protein16.3g
Salt0.6gmoderate

Common Questions

How many calories are in Banana Nut Oatmeal?
Banana Nut Oatmeal contains 372 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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