100g of Blueberry Walnut Superfood Instant Oatmeal contains 390 calories (kcal), 15.5g protein, 63.8g carbs and 8.6g fat.
Negative
per 100 gSugarSome sugar 13.8 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.5 g
011.719.539
FibreHigh fibre 8.6 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
15.5
protein
63.8
carbs
8.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 64%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 63.8g | |
| Sugars | 13.8g | moderate |
| Fibre | 8.6g | |
| Protein | 15.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Blueberry Walnut Superfood Instant Oatmeal?
Blueberry Walnut Superfood Instant Oatmeal contains 390 kcal per 100g.
Ingredients
Certified gluten-free oats, coconut sugar, bovine collagen, dried blueberries (blueberries, cane sugar, sunflower oil), walnuts, freeze dried blueberry powder, flax seeds, chia seeds, quinoa flakes, puffed amaranth, sea salt, cinnamon
Other Servings
Related lists
English
Italiano
