100g of Original Superfood Oats contains 404 calories (kcal), 12.3g protein, 63.2g carbs and 12.3g fat.
Negative
per 100 gEnergyHigh calorie density 404 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 12.3 g
012.120.240.4
FibreHigh fibre 10.5 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
404
kcal
12.3
protein
63.2
carbs
12.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 63.2g | |
| Sugars | 5.3g | moderate |
| Fibre | 10.5g | |
| Protein | 12.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Original Superfood Oats?
Original Superfood Oats contains 404 kcal per 100g.
Is Original Superfood Oats ultra-processed?
Original Superfood Oats is NOVA group 3 (processed).
Ingredients
OATMEAL (gluten-free oats, flax seeds, quinoa flakes, chia seeds, hemp seeds, puffed amaranth), PURELY ELIZABETH GRANOLA TOPPER (gluten-free oats, coconut sugar, raw virgin coconut oil, sunflower seeds, puffed amaranth, millet flakes, quinoa flakes, chia seeds, cinnamon, salt).
Category
Other Servings
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