100g of Premium whole fruit blueberry contains 425 calories (kcal), 5g protein, 72.5g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 47.5 g
0522.545
Saturated fatHigh saturated fat 12.5 g
01.5510
EnergyHigh calorie density 425 kcal
0150400800
ProteinLow protein 5 g
012.821.342.5
Positive
per 100 gFibreHigh fibre 7.5 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
425
kcal
5.0
protein
72.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 66%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 15g | moderate |
| Saturated | 12.5g | high |
| Carbs | 72.5g | |
| Sugars | 47.5g | high |
| Fibre | 7.5g | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Premium whole fruit blueberry?
Premium whole fruit blueberry contains 425 kcal per 100g.
Is Premium whole fruit blueberry ultra-processed?
Premium whole fruit blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried blueberries (blueberries, pure cane sugar, sunflower oil), greek yogurt coating (sugar, palm kernel oil, lactose, nonfat dry milk solids, yogurt powder, lactic acid, soy lecithin [an emulsifier], and natural flavor), tapioca dextrin, confectioners glaze.
Category
Other Servings
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