100g of Mongolian-Style Beef contains 129 calories (kcal), 14.3g protein, 7.9g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.3 g
03.96.414.3
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
14.3
protein
7.9
carbs
4.3
fat
Nutrition Facts per 100g
Protein 45%
Carbs 25%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 7.9g | |
| Sugars | 5.7g | moderate |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mongolian-Style Beef?
Mongolian-Style Beef contains 129 kcal per 100g.
Is Mongolian-Style Beef ultra-processed?
Mongolian-Style Beef is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Grass-fed Beef (grass-fed Beef, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Lemon Juice Concentrate, Granulated Garlic, Granulated Onion, Black Pepper, Beef Broth, Mongolian Sauce (Coconut Aminos [coconut Nectar, Water, Sea Salt], Water, Apple Cider Vinegar, Coconut Nectar, Sesame Oil, Prune Juice Concentrate, Tapioca Starch, Ginger Puree, Shiitake Mushroom, Vinegar, Coconut Sugar, Smoked Dehydrated Onion, Yeast Extract, Dehydrated Roasted Garlic, Dehydrated Garlic, Spices, Dehydrated Onion, Sea Salt, Xanthan Gum, Monkfruit Extract)
Allergens
Sesame
As declared on the label — always check the packaging.
Other Servings
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