100g of Edamame contains 423 calories (kcal), 38.8g protein, 31.7g carbs and 17.6g fat.
Negative
per 100 gEnergyHigh calorie density 423 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 38.8 g
012.721.242.3
FibreHigh fibre 14.1 g
03614.1
Calculate by serving size
Quantity
Serving
423
kcal
38.8
protein
31.7
carbs
17.6
fat
Nutrition Facts per 100g
Protein 35%
Carbs 29%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 17.6g | high |
| Saturated | 3.5g | moderate |
| Carbs | 31.7g | |
| Sugars | 7.1g | moderate |
| Fibre | 14.1g | |
| Protein | 38.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Edamame?
Edamame contains 423 kcal per 100g.
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