Beef Flat Iron Steam

by Butcherbox
112 g
0810175150673 · opf
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100g of Beef Flat Iron Steam contains 170 calories (kcal), 18.8g protein, 0g carbs and 10.7g fat.

Fresh meat

Negative

per 100 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 170 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.8 g
ProcessingUnprocessed
SugarSugar-free 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
170
kcal
18.8
protein
0.0
carbs
10.7
fat

Nutrition Facts per 100g

Protein 44% Carbs 0% Fat 56%
NutrientAmountLevel
Energy170 kcal
Fat10.7gmoderate
Saturated4gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein18.8g
Salt0.2glow

Common Questions

How many calories are in Beef Flat Iron Steam?
Beef Flat Iron Steam contains 170 kcal per 100g.
Is Beef Flat Iron Steam ultra-processed?
Beef Flat Iron Steam is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Grass-fed beef

Category

Fresh meat

Other Servings

100g 1 serving (112g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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