Ham And Cheddar Sandwich

by Simply Savory
0810174870312 · opf
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100g of Ham And Cheddar Sandwich contains 281 calories (kcal), 17.8g protein, 20.7g carbs and 14.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 281 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 17.8 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
281
kcal
17.8
protein
20.7
carbs
14.8
fat

Nutrition Facts per 100g

Protein 25% Carbs 29% Fat 46%
NutrientAmountLevel
Energy281 kcal
Fat14.8gmoderate
Saturated6.7ghigh
Carbs20.7g
Sugars3glow
Fibre1.5g
Protein17.8g
Salt1.9ghigh

Common Questions

How many calories are in Ham And Cheddar Sandwich?
Ham And Cheddar Sandwich contains 281 kcal per 100g.

Other Servings

100g 1 serving (1 portion (67.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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