100g of French Toast contains 216 calories (kcal), 11g protein, 16.1g carbs and 11.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 11 g
06.510.821.6
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
11.0
protein
16.1
carbs
11.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 30%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 16.1g | |
| Sugars | 2.7g | low |
| Fibre | 0.8g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in French Toast?
French Toast contains 216 kcal per 100g.
Other Servings
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