100g of Miso contains 410 calories (kcal), 8.6g protein, 56.2g carbs and 16.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.6 g
01.5510
SaltHigh salt 4.8 g
00.31.53
EnergyHigh calorie density 410 kcal
0150400800
ProteinLow protein 8.6 g
012.320.541
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
410
kcal
8.6
protein
56.2
carbs
16.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 8.6g | high |
| Carbs | 56.2g | |
| Sugars | 4.8g | low |
| Fibre | 1.9g | |
| Protein | 8.6g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Miso?
Miso contains 410 kcal per 100g.
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