100g of Elote contains 122 calories (kcal), 1.6g protein, 26.6g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.4 g
0522.545
SaltHigh salt 50.6 g
00.31.53
ProteinLow protein 1.6 g
03.66.112.2
FibreLow fibre 0.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
1.6
protein
26.6
carbs
1.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 88%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 26.6g | |
| Sugars | 24.4g | high |
| Fibre | 0.7g | |
| Protein | 1.6g | |
| Salt | 50.6g | high |
Common Questions
How many calories are in Elote?
Elote contains 122 kcal per 100g.
Is Elote ultra-processed?
Elote is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sea salt, sugar, chili pepper, dehydrated garlic, Parmesan cheese powder, dehydrated onion, dried milk, rice concentrate, chipotle peppers, natural flavors, citric acid, cilantro, paprika, lime oil
Other Servings
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