Black Beans Is

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100g of Black Beans Is contains 92 calories (kcal), 6.2g protein, 16.9g carbs and 0.4g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 6.2 g
FibreSource of fibre 3.8 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
6.2
protein
16.9
carbs
0.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 70% Fat 4%
NutrientAmountLevel
Energy92 kcal
Fat0.4glow
Saturated0glow
Carbs16.9g
Sugars0.8glow
Fibre3.8g
Protein6.2g
Salt0.6gmoderate

Common Questions

How many calories are in Black Beans Is?
Black Beans Is contains 92 kcal per 100g.