100g of Black Beans contains 229 calories (kcal), 22.9g protein, 60g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.9 g
06.911.422.9
FibreHigh fibre 34.3 g
03634.3
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
229
kcal
22.9
protein
60.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 67%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 60g | |
| Sugars | 2.9g | low |
| Fibre | 34.3g | |
| Protein | 22.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Black Beans?
Black Beans contains 229 kcal per 100g.
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