100g of Kale & Mushroom Egg Bites contains 190 calories (kcal), 9.2g protein, 7g carbs and 14.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
05.79.519
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
9.2
protein
7.0
carbs
14.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 15%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 6.3g | high |
| Carbs | 7g | |
| Sugars | 2.1g | low |
| Fibre | 0.7g | |
| Protein | 9.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Kale & Mushroom Egg Bites?
Kale & Mushroom Egg Bites contains 190 kcal per 100g.
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