100g of Beef Pot Roast contains 93 calories (kcal), 5.8g protein, 9g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 5.8 g
02.84.69.3
SugarLow sugar 1.9 g
0522.545
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
5.8
protein
9.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 40%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 9g | |
| Sugars | 1.9g | low |
| Fibre | 1.3g | |
| Protein | 5.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Beef Pot Roast?
Beef Pot Roast contains 93 kcal per 100g.
Is Beef Pot Roast ultra-processed?
Beef Pot Roast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GRAVY (WATER, BEEF BASE [WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID]), BUTTER [CREAM, SALT], MODIFIED CORN STARCH, ONIONS, SALTED WHISKEY [WHISKEY, SALT], LESS THAN 2% OF: TOMATO PASTE, GARLIC, CHARDONNAY WINE, ONION POWDER, GARLIC POWDER, CANOLA OIL, OLIVE OIL, SALT, SPICES, LACTIC ACID, CITRIC ACID, CELERY SEED), ROASTED POTATOES, SEASONED COOKED BEEF STEAK AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), CARROTS, ONIONS, CELERY.
Category
Other Servings
Related lists
English
