Whey protein

by Nutricost

0810139571612 · opf

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100g of Whey protein contains 378 calories (kcal), 81.1g protein, 5.4g carbs and 1.4g fat.

Protein powder

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.2 g

00.31.53

SugarSome sugar 5.4 g

0522.545

EnergyModerate calorie density 378 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 81.1 g

011.418.981.1

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

378

kcal

81.1

protein

5.4

carbs

1.4

fat

Nutrition Facts per 100g

Protein 91% Carbs 6% Fat 3%

Nutrient	Amount	Level
Energy	378 kcal
Fat	1.4g	low
Saturated	0g	low
Carbs	5.4g
Sugars	5.4g	moderate
Fibre	0g
Protein	81.1g
Salt	2.2g	high

Common Questions

How many calories are in Whey protein?

Whey protein contains 378 kcal per 100g.

Is Whey protein ultra-processed?

Whey protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whey protein isolate (whey protein, sunflower lecithin) (instantized). natural flavors, sodium chloride, sucralose. Contains: Milk. NON-GMO

Other Servings

100g 1 serving (1 scoop (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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