Southern Shrimp & Grits

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100g of Southern Shrimp & Grits contains 141 calories (kcal), 9g protein, 8g carbs and 8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.1 g
SaltSome salt 0.9 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 9 g
SugarLow sugar 1.5 g
EnergyLow calorie density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
9.0
protein
8.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 23% Fat 51%
NutrientAmountLevel
Energy141 kcal
Fat8gmoderate
Saturated4.1gmoderate
Carbs8g
Sugars1.5glow
Fibre1g
Protein9g
Salt0.9gmoderate

Common Questions

How many calories are in Southern Shrimp & Grits?
Southern Shrimp & Grits contains 141 kcal per 100g.