100g of Pork Soup Dumpling contains 197 calories (kcal), 9.3g protein, 18.7g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
05.99.919.7
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
9.3
protein
18.7
carbs
9.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 38%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 18.7g | |
| Sugars | 1.3g | low |
| Fibre | 0g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pork Soup Dumpling?
Pork Soup Dumpling contains 197 kcal per 100g.
Is Pork Soup Dumpling ultra-processed?
Pork Soup Dumpling is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork, water, scallion, gelatin, ginger, canola oil, water, citric acid, cooking wine (water, rice, salt, alcohol), cane sugar, salt, sesame oil, soy sauce (water, soybeans, salt, wheat flour), natural flavor (yeast extract, salt, maltodextrin, natural flavor, yeast extract, white pepper), wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, yeast, glycerin
Category
Other Servings
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