100g of Blueberry Chia Overnight Oats contains 142 calories (kcal), 4g protein, 22.5g carbs and 6.3g fat.
Negative
per 100 gSugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
ProteinLow protein 4 g
04.37.114.2
Positive
per 100 gFibreSource of fibre 4 g
03612
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
4.0
protein
22.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 55%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 22.5g | |
| Sugars | 6.3g | moderate |
| Fibre | 4g | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blueberry Chia Overnight Oats?
Blueberry Chia Overnight Oats contains 142 kcal per 100g.
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