100g of Thin Wheats contains 467 calories (kcal), 10g protein, 66.7g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 10 g
0522.545
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 10 g
01423.346.7
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
66.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 55%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 10g | high |
| Carbs | 66.7g | |
| Sugars | 10g | moderate |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Thin Wheats?
Thin Wheats contains 467 kcal per 100g.
Is Thin Wheats ultra-processed?
Thin Wheats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat flour, wheat flour, palm oil, sugar, barley, malt extract, salt, high fructose corn syrup, baking soda, calcium phosphate, soy lecithin, sodium metabisulfite, annatto extract, turmeric extract
Other Servings
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