100g of instant smoothies blues contains 364 calories (kcal), 4.5g protein, 81.8g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 59.1 g
0522.545
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 4.5 g
010.918.236.4
Positive
per 100 gFibreHigh fibre 13.6 g
03613.6
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
4.5
protein
81.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 81.8g | |
| Sugars | 59.1g | high |
| Fibre | 13.6g | |
| Protein | 4.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in instant smoothies blues?
instant smoothies blues contains 364 kcal per 100g.
Ingredients
Dried bananat, dried pineapplet, dried applet, lucuma powdert, dried oranget, dried kiwit, baobab powdert, apple fibert, dried thai lime leavest, and blue spirulina powdert
Category
Other Servings
Related lists
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