Ench bake

by Take home
.38 oz
0810114060513 · opf
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100g of Ench bake contains 143 calories (kcal), 8.7g protein, 14.3g carbs and 4.8g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.9 g
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 8.7 g
SugarLow sugar 3.9 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
8.7
protein
14.3
carbs
4.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 42% Fat 32%
NutrientAmountLevel
Energy143 kcal
Fat4.8gmoderate
Saturated2.6gmoderate
Carbs14.3g
Sugars3.9glow
Fibre1.3g
Protein8.7g
Salt0.9gmoderate

Common Questions

How many calories are in Ench bake?
Ench bake contains 143 kcal per 100g.

Ingredients

Tortilla, white chicken, enchilada sauce, cheese, poblano peppers.

Category

Other

Other Servings

100g 1 serving (230g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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