100g of Sub sandwich, roast beef contains 223 calories (kcal), 14g protein, 23.8g carbs and 7.8g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.711.122.3
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
14.0
protein
23.8
carbs
7.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 43%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 23.8g | |
| Sugars | 3.1g | low |
| Fibre | 1g | |
| Protein | 14g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Sub sandwich, roast beef?
Sub sandwich, roast beef contains 223 kcal per 100g.
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