100g of Protein Oatmeal contains 333 calories (kcal), 25g protein, 58.3g carbs and 5.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
01016.733.3
FibreHigh fibre 10 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
25.0
protein
58.3
carbs
5.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 60%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 58.3g | |
| Sugars | 1.7g | low |
| Fibre | 10g | |
| Protein | 25g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Protein Oatmeal?
Protein Oatmeal contains 333 kcal per 100g.
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