Protein Granola

by Magic Spoon

0810104461566 · opf

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100g of Protein Granola contains 433 calories (kcal), 21.7g protein, 33.3g carbs and 21.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.5 g

01.5510

EnergyHigh calorie density 433 kcal

0150400800

SaltSome salt 0.3 g

00.31.53

Positive

per 100 g

ProteinHigh protein 21.7 g

01321.743.3

FibreHigh fibre 13.3 g

03613.3

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

433

kcal

21.7

protein

33.3

carbs

21.7

fat

Nutrition Facts per 100g

Protein 21% Carbs 32% Fat 47%

Nutrient	Amount	Level
Energy	433 kcal
Fat	21.7g	high
Saturated	7.5g	high
Carbs	33.3g
Sugars	3.3g	low
Fibre	13.3g
Protein	21.7g
Salt	0.3g	moderate

Common Questions

How many calories are in Protein Granola?

Protein Granola contains 433 kcal per 100g.

Is Protein Granola ultra-processed?

Protein Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Almonds, Sunflower Seeds, Tapioca Fiber, Cashews, Allulose, Milk Protein Crisps (Acid Casein, Whey Protein Concentrate), Almond Butter, Coconut Oil, Milk Protein Isolate, Natural Flavor, Freeze Dried Blueberries, Freeze Dried Raspberries, Freeze Dried Strawberries, Salt, Monk Fruit Extract

Other Servings

100g 1 serving (0.667 cup (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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