Blueberry Muffin

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100g of Blueberry Muffin contains 350 calories (kcal), 30g protein, 42.5g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.8 g
SaltSome salt 0.4 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinHigh protein 30 g
FibreHigh fibre 20 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
350
kcal
30.0
protein
42.5
carbs
15.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 40% Fat 32%
NutrientAmountLevel
Energy350 kcal
Fat15gmoderate
Saturated8.8ghigh
Carbs42.5g
Sugars2.5glow
Fibre20g
Protein30g
Salt0.4gmoderate

Common Questions

How many calories are in Blueberry Muffin?
Blueberry Muffin contains 350 kcal per 100g.
Is Blueberry Muffin ultra-processed?
Blueberry Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Casein, Tapioca Fiber, Allulose, Almond Butter, Inulin, Palm Kernel and Palm Oil, Whey Protein Concentrate, Glycerin, Freeze Dried Blueberries, Tapioca Starch, Natural Flavor, Cream (Cream, Natural Flavor), Salt, Sunflower Lecithin, Stevia Leaf Extract, Monk Fruit Extract

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