Flatbread

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100g of Flatbread contains 186 calories (kcal), 8.6g protein, 27.8g carbs and 5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.6 g
EnergyModerate calorie density 186 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 8.6 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
186
kcal
8.6
protein
27.8
carbs
5.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 58% Fat 24%
NutrientAmountLevel
Energy186 kcal
Fat5gmoderate
Saturated2.6gmoderate
Carbs27.8g
Sugars1.7glow
Fibre1.1g
Protein8.6g
Salt0.6gmoderate

Common Questions

How many calories are in Flatbread?
Flatbread contains 186 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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