100g of Blessed contains 382 calories (kcal), 52.6g protein, 26.3g carbs and 9.2g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 52.6 g
011.419.152.6
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
52.6
protein
26.3
carbs
9.2
fat
Nutrition Facts per 100g
Protein 53%
Carbs 26%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 26.3g | |
| Sugars | 2.6g | low |
| Fibre | 1.3g | |
| Protein | 52.6g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Blessed?
Blessed contains 382 kcal per 100g.
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