100g of Pecan Pie Oats contains 394 calories (kcal), 28.2g protein, 49.3g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.2 g
011.819.739.4
FibreHigh fibre 8.5 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
394
kcal
28.2
protein
49.3
carbs
11.3
fat
Nutrition Facts per 100g
Protein 27%
Carbs 48%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 49.3g | |
| Sugars | 11.3g | moderate |
| Fibre | 8.5g | |
| Protein | 28.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pecan Pie Oats?
Pecan Pie Oats contains 394 kcal per 100g.
Is Pecan Pie Oats ultra-processed?
Pecan Pie Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, CANE SUGAR, DATE POWDER, PECANS, FLAXSEED, CHIA SEEDS, NATURAL FLAVORS, HIMALAYAN PINK SALT, MONK FRUIT.
Category
Other Servings
Related lists
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