high protein oatmeal shakes

by oats overnight
85 g
0810090752365 · opf
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100g of high protein oatmeal shakes contains 376 calories (kcal), 30g protein, 37g carbs and 7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinHigh protein 30 g
FibreHigh fibre 7.1 g

Calculate by serving size

Quantity
Serving
376
kcal
30.0
protein
37.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 45% Fat 19%
NutrientAmountLevel
Energy376 kcal
Fat7gmoderate
Saturated2.4gmoderate
Carbs37g
Sugars7gmoderate
Fibre7.1g
Protein30g
Salt1gmoderate

Common Questions

How many calories are in high protein oatmeal shakes?
high protein oatmeal shakes contains 376 kcal per 100g.
Is high protein oatmeal shakes ultra-processed?
high protein oatmeal shakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Certified Gluten Free Whole Grain Rolled Oats, Whey Protein Concentrate, Milk Protein Concentrate, Tapioca Starch, Rice Flour, Sugar, Cocoa (Processed With Alkali), Sunflower Oil, Vanilla Extract, Sodium Bicarbonate, Maple Sugar, Chia Seeds, Flaxseed, Date Powder, Natural Flavors, Himalayan Pink Salt, Monk Fruit.

Category

Breakfast cereal

Other Servings

100g 1 serving (84g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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