Honey Oat Cereal

by Oats Overnight
2.7 oz
0810090751818 · opf
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100g of Honey Oat Cereal contains 377 calories (kcal), 26g protein, 54.5g carbs and 7.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.7 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.6 g
EnergyModerate calorie density 377 kcal

Positive

per 100 g
ProteinHigh protein 26 g
FibreHigh fibre 9.1 g

Calculate by serving size

Quantity
Serving
377
kcal
26.0
protein
54.5
carbs
7.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 56% Fat 18%
NutrientAmountLevel
Energy377 kcal
Fat7.8gmoderate
Saturated1.9gmoderate
Carbs54.5g
Sugars11.7gmoderate
Fibre9.1g
Protein26g
Salt0.6gmoderate

Common Questions

How many calories are in Honey Oat Cereal?
Honey Oat Cereal contains 377 kcal per 100g.
Is Honey Oat Cereal ultra-processed?
Honey Oat Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), HONEY POWDER (CANE SUGAR, HONEY), FLAXSEED, OAT FLOUR, CHIA SEEDS, NATURAL FLAVORS, MAPLE SUGAR, DATE POWDER, HIMALAYAN PINK SALT, MONK FRUIT. CONTAINS: MILK.

Category

Breakfast cereal

Other Servings

100g 1 serving (77g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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