French Toast

by Oats Overnight
2.8 oz
0810090751481 · opf
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100g of French Toast contains 414 calories (kcal), 25.6g protein, 53.8g carbs and 7.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 414 kcal
SugarSome sugar 11.5 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 25.6 g
FibreHigh fibre 9 g

Calculate by serving size

Quantity
Serving
414
kcal
25.6
protein
53.8
carbs
7.7
fat

Nutrition Facts per 100g

Protein 26% Carbs 56% Fat 18%
NutrientAmountLevel
Energy414 kcal
Fat7.7gmoderate
Saturated1.9gmoderate
Carbs53.8g
Sugars11.5gmoderate
Fibre9g
Protein25.6g
Salt1.1gmoderate

Common Questions

How many calories are in French Toast?
French Toast contains 414 kcal per 100g.
Is French Toast ultra-processed?
French Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Certified gluten-free whole grain rolled oats, protein blend (whey protein concentrate, pea protein isolate), maple sugar, chia seeds, date powder, flaxseed, natural flavors, Himalayan pink salt, spice blend (nutmeg, cinnamon), monk fruit.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (78 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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