100g of Glazed Blueberry Donut contains 372 calories (kcal), 25.6g protein, 43g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.6 g
011.218.637.2
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
25.6
protein
43.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 53%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.5g | low |
| Carbs | 43g | |
| Sugars | 9g | moderate |
| Fibre | 6g | |
| Protein | 25.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Glazed Blueberry Donut?
Glazed Blueberry Donut contains 372 kcal per 100g.
Is Glazed Blueberry Donut ultra-processed?
Glazed Blueberry Donut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), MAPLE SUGAR, CHIA SEEDS, FLAXSEED, NATURAL FLAVORS, BLUEBERRY (PIECES), HIMALAYAN PINK SALT, VANILLA POWDER, MONK FRUIT.
Allergens
Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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