100g of oats overnight shake Birthday Cake contains 368 calories (kcal), 26.3g protein, 54.4g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.3 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.3 g
011.118.436.8
FibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
26.3
protein
54.4
carbs
6.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 57%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 54.4g | |
| Sugars | 12.3g | moderate |
| Fibre | 7g | |
| Protein | 26.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in oats overnight shake Birthday Cake?
oats overnight shake Birthday Cake contains 368 kcal per 100g.
Is oats overnight shake Birthday Cake ultra-processed?
oats overnight shake Birthday Cake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Certified gluten-free whole grain rolled oats, protein blend (milk protein concentrate, pea protein isolate), maple sugar, date powder, flaxseed, chia seeds, natural flavors, oat flour, Himalayan pink salt, coconut oil powder, monk fruit.
Category
Other Servings
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