100g of Boston Cream contains 354 calories (kcal), 26.3g protein, 53.9g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.8 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.3 g
010.617.735.4
FibreHigh fibre 9.2 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
26.3
protein
53.9
carbs
7.9
fat
Nutrition Facts per 100g
Protein 27%
Carbs 55%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 53.9g | |
| Sugars | 11.8g | moderate |
| Fibre | 9.2g | |
| Protein | 26.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Boston Cream?
Boston Cream contains 354 kcal per 100g.
Is Boston Cream ultra-processed?
Boston Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
certified gluten free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), maple sugar, cocoa powder (processed with alkali), chia seeds, date powder, flaxseed, natural flavors, vanilla powder, Himalayan pink salt, monk fruit
Other Servings
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