Fruity Cereal

by Oats Overnight
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100g of Fruity Cereal contains 377 calories (kcal), 29g protein, 50.7g carbs and 7.2g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.6 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.5 g
EnergyModerate calorie density 377 kcal

Positive

per 100 g
ProteinHigh protein 29 g
FibreHigh fibre 10.1 g

Calculate by serving size

Quantity
Serving
377
kcal
29.0
protein
50.7
carbs
7.2
fat

Nutrition Facts per 100g

Protein 30% Carbs 53% Fat 17%
NutrientAmountLevel
Energy377 kcal
Fat7.2gmoderate
Saturated2.2gmoderate
Carbs50.7g
Sugars11.6gmoderate
Fibre10.1g
Protein29g
Salt0.5gmoderate

Common Questions

How many calories are in Fruity Cereal?
Fruity Cereal contains 377 kcal per 100g.
Is Fruity Cereal ultra-processed?
Fruity Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

certified gluten free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), date powder, fruit blend (diced strawberries, lemon juice powder, orange juice powder, tart cherry powder), chia seeds, maple sugar, flaxseed, hemp hearts, natural flavors, oat flour, Himalayan pink salt, monk fruit

Category

Breakfast cereal

Other Servings

100g 1 serving (1 pouch (69 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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