Apple Cinnamon oats overnight shake

by oats overnight
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100g of Apple Cinnamon oats overnight shake contains 367 calories (kcal), 18.8g protein, 41.3g carbs and 5.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 10 g
SaltSome salt 0.7 g
EnergyModerate calorie density 367 kcal

Positive

per 100 g
ProteinHigh protein 18.8 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
367
kcal
18.8
protein
41.3
carbs
5.6
fat

Nutrition Facts per 100g

Protein 26% Carbs 57% Fat 17%
NutrientAmountLevel
Energy367 kcal
Fat5.6gmoderate
Saturated1.3glow
Carbs41.3g
Sugars10gmoderate
Fibre7.5g
Protein18.8g
Salt0.7gmoderate

Common Questions

How many calories are in Apple Cinnamon oats overnight shake?
Apple Cinnamon oats overnight shake contains 367 kcal per 100g.
Is Apple Cinnamon oats overnight shake ultra-processed?
Apple Cinnamon oats overnight shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

certified gluten free whole grain rolled oats, milk protein concentrate, oat milk, apples (diced), chia seeds, flaxseed, natural flavors, date powder, maple sugar, Himalayan pink salt, cinnamon, monk fruit

Category

Other

Other Servings

100g 1 serving (1 bottle (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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