Oats Overnight Shake

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100g of Oats Overnight Shake contains 286 calories (kcal), 15g protein, 35g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 286 kcal

Positive

per 100 g
ProteinHigh protein 15 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
286
kcal
15.0
protein
35.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 55% Fat 21%
NutrientAmountLevel
Energy286 kcal
Fat6gmoderate
Saturated1glow
Carbs35g
Sugars7gmoderate
Fibre7g
Protein15g
Salt0.8gmoderate

Common Questions

How many calories are in Oats Overnight Shake?
Oats Overnight Shake contains 286 kcal per 100g.
Is Oats Overnight Shake ultra-processed?
Oats Overnight Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

certified gluten free whole grain rolled oats, protein blend (milk protein concentrate, rice protein), maple sugar, peanut flour, date powder, oat milk (oat flour, natural flavor), cocoa powder (processed with alkali), natural flavors, chia seeds, flaxseed, hemp hearts, sunflower lecithin, Himalayan pink salt, monk fruit