Hearty Three Bean Vegan Stew With White Rice

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100g of Hearty Three Bean Vegan Stew With White Rice contains 89 calories (kcal), 2.9g protein, 16.8g carbs and 1.2g fat.

Positive

per 100 g
ProteinSource of protein 2.9 g
FibreSource of fibre 4.1 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 89 kcal

Calculate by serving size

Quantity
Serving
89
kcal
2.9
protein
16.8
carbs
1.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 75% Fat 12%
NutrientAmountLevel
Energy89 kcal
Fat1.2glow
Saturated0.1glow
Carbs16.8g
Sugars0.6glow
Fibre4.1g
Protein2.9g
Salt0.1glow

Common Questions

How many calories are in Hearty Three Bean Vegan Stew With White Rice?
Hearty Three Bean Vegan Stew With White Rice contains 89 kcal per 100g.

Ingredients

long grain white rice, water, rice bran oil, salt, tomato sauce (tomato, olive oil, onion, carrot, celery, parsley, garlic, basil), tomato paste, black pepper, garbanzo beans, kidney beans, pinto beans, parsley, yellow onion, piconcini, fresh basil, salt, black pepper, fresh parsley, fresh bay leaf, crushed red pepper, fresh basil, fresh garlic, chopped oregano