100g of Whey Protein contains 380 calories (kcal), 61.8g protein, 19g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate energy density 380 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 61.8 g
011.41961.8
Calculate by serving size
Quantity
Serving
380
kcal
61.8
protein
19.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 66%
Carbs 20%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 19g | |
| Sugars | 7.1g | moderate |
| Fibre | 2.4g | |
| Protein | 61.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Whey Protein?
Whey Protein contains 380 kcal per 100g.
Is Whey Protein ultra-processed?
Whey Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whey Protein, Whey Protein Isolate 90%, Whey Protein Concentrate 80%, Whey Protein Hydrolysate, Nutty Butter Cookies (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Peanut Butter [Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed and/or Cottonseed and/or Soybean Oil, Salt], Palm Oil, Whole Grain Wheat Flour, Dextrose, Leavening [Baking Soda and/or Calcium Phosphate], Cornstarch, Soy Lecithin, Salt), Natural and Artificial Flavor, Salt, Cellulose Gum, Enzyme (Proteases, Bromelain, Lactase), Xanthan Gum, Sucralose
Related lists
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