100g of Raw Chia Seeds contains 433 calories (kcal), 13.3g protein, 43.3g carbs and 33.3g fat.
Negative
per 100 gEnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 13.3 g
01321.743.3
FibreHigh fibre 40 g
03640
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
13.3
protein
43.3
carbs
33.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 33%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 33.3g | high |
| Saturated | 3.3g | moderate |
| Carbs | 43.3g | |
| Sugars | 0g | low |
| Fibre | 40g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raw Chia Seeds?
Raw Chia Seeds contains 433 kcal per 100g.
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