100g of date pops contains 400 calories (kcal), 6.7g protein, 63.3g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 46.7 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 6.7 g
0122040
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
6.7
protein
63.3
carbs
15.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 15g | moderate |
| Saturated | 5g | moderate |
| Carbs | 63.3g | |
| Sugars | 46.7g | high |
| Fibre | 6.7g | |
| Protein | 6.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in date pops?
date pops contains 400 kcal per 100g.
Is date pops ultra-processed?
date pops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Date Paste*, Walnuts*, Oat Flour*, Coconut Oil*, Cinnamon*, Sea Salt, Natural Flavors*, *Organic
Category
Other Servings
Related lists
English