100ml of Protein Shake contains 51 calories (kcal), 8.5g protein, 1.4g carbs and 1.3g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.3 g
03612
Positive
per 100 mlProteinHigh protein 8.5 g
01.52.68.5
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
8.5
protein
1.4
carbs
1.3
fat
Nutrition Facts per 100ml
Protein 66%
Carbs 12%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 1.4g | |
| Sugars | 0.6g | low |
| Fibre | 0.3g | |
| Protein | 8.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein Shake?
Protein Shake contains 51 kcal per 100ml.
Is Protein Shake ultra-processed?
Protein Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Protein Blend (Milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract Fermented Cane Sugar (Reb-M), Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate Potassium Salt
Other Servings
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