100g of Alfredo Lasagna with Chicken contains 155 calories (kcal), 8.6g protein, 16.9g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.6 g
04.77.815.5
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
155
kcal
8.6
protein
16.9
carbs
5.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 44%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 16.9g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Alfredo Lasagna with Chicken?
Alfredo Lasagna with Chicken contains 155 kcal per 100g.
Is Alfredo Lasagna with Chicken ultra-processed?
Alfredo Lasagna with Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LASAGNA ROLL UPS (WATER, SEMOLINA FLOUR [WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS {XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}], COOKED CHICKEN [CHICKEN, WATER, CONTAINS LESS THAN 2% OF TAPIOCA STARCH, DEXTROSE, SALT, GROUND WHITE PEPPER, ONION POWDER, GARLIC POWDER, OLIVE OIL, BLACK PEPPER, CHICKEN BROTH SEASONING [SALT, CORN STARCH, CHICKEN BROTH (CHICKEN BROTH, SALT, NATURAL FLAVOR), ONION POWDER, SPICES, NATURAL FLAVORS, LESS THAN 2% SUNFLOWER OIL (PROCESSING AID), TRICALCIUM PHOSPHATE (PROCESSING AID)}], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BREAD CRUMB [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], SALT, SUGAR, SPICES, DEHYDRATED GARLIC, OREGANO), WHOLE MILK (MILK WITH VITAMIN D ADDED), CHEESE BLEND (MOZZARELLA CHEESE, PROVOLONE CHEESE, FONTINA CHEESE, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), WATER, ROUX (WHEAT FLOUR, CREAM, SALT), CONTAINS 2% OR LESS OF: BREAD CRUMB (WHEAT FLOUR, YEAST, SUGAR, SALT), SALT, PARSLEY, XANTHAN GUM. CONTAINS: MILK, WHEAT.
Category
Other Servings
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